Category: Lessons
Göran Boll – Six Chair Yoga Sets
Healing Happens When You Take 5 to Thrive: Sustainable Yoga-Based Self Care
Simple tools to help kids self-regulate – for parents, carers and teachers
Living with Neurodegenerative Disease: Fostering Social Connection in a Time of Social Distancing
Spanda – Tuning into the motive impulse behind all movement, thought and emotion
Simple Self Care for Over 50
Yoga for Carers
Nourishing Unbreakable Resilience and Well-Being
Guided Retreat with Göran Boll
Finding Transformation in a Time of Terror
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