Spanda – Tuning into the motive impulse behind all movement, thought and emotion
Guided Retreat with Göran Boll
Finding Transformation in a Time of Terror
Certain of Uncertainty: Creating Your Normal Day by Day
Yoga and Change (Perspectives and practice from antaranga yoga)
Embodied Acceptance and Commitment
Brief Interventions for Addictive Behaviours; Developing Embodied Practices to Support Present Moment Awareness.
Move, Breathe and Flow: Your guide to Lymphatic Health Exercise (LHE)
Connecting to our authentic selves in the current times.
Embodied Grief: Listening in Troubled Times