Category: Yoga
Göran Boll – Six Chair Yoga Sets
Healing Happens When You Take 5 to Thrive: Sustainable Yoga-Based Self Care
Simple tools to help kids self-regulate – for parents, carers and teachers
Simple Self Care for Over 50
Yoga for Carers
Guided Retreat with Göran Boll
Yoga and Change (Perspectives and practice from antaranga yoga)
Move, Breathe and Flow: Your guide to Lymphatic Health Exercise (LHE)
Connecting to our authentic selves in the current times.
Back to the present: yoga therapy and mindfulness for chronic low back pain
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