A Journey Through the Lymphatic System

Lesson Description

Ready for a body~mind~spirit exploration of the human lymph flow? Join Nancy for a gentle yoga practice that weaves together movement, breathing and a guided relaxation as you journey through the lymphatic system cleansing, purifying and nourishing every single cell of your body. No yoga experience necessary.

Instructor: Nancy Sinton

Nancy Sinton, MBA, C-IAYT, E-RYT 500 is currently the Certification Manager for the International Association of Yoga Therapists (IAYT) and the founder of Breathlink Yoga Therapy. She is internationally trained through The Minded Institute in London, England and the Yogamatrix Studio in Orlando, Florida. In addition to managing her own yoga therapy business she is a member of an Integrative Medicine Research Team at the UF Health Cancer Center, a hospital in Orlando (formerly MD Anderson Cancer Center), assessing yoga therapy for cancer patients who are experiencing clinical anxiety and depression. www.BreathlinkYogaTherapy.com