This fun, interactive workshop will explore some deceptively simple, new and unique ways of experiencing, learning and teaching mindfulness meditation.
Instructor: Tom Granger
Tom Granger is the author and artist behind the award-winning book Draw Breath; The Art of Breathing. He has a passion for weaving together breathwork, meditation and creativity in interactive ways. Tom’s creatively philosophical books have been translated into multiple different languages around the world. Find out more about his work at DrawBreath.com