Embodied Acceptance and Commitment

Lesson Description

In this presentation, I will overview Acceptance and Commitment Therapy (ACT) and present an embodied/somatic approach to working with six core components of ACT.

Instructor: Matt Erb

Matt Erb is a physical therapist; Senior Faculty, Clinical Supervisor, and Clinical Lead for The Center for Mind-Body Medicine; instructor for Andrew Weil Center for Integrative Medicine. Matt has a clinical practice with Simons Physical Therapy and is Founder of Embody Your Mind, focused on writing, teaching, and consulting.