Lesson name


Lesson Description


Instructor: Heather Mason

Heather is the Founder of The Minded Institute. She is a yoga therapist with post graduate education in neuroscience, physiology, and psychotherapy.  She works with members of parliament and the NHS to bring yoga to those in need and is the founding director of the Yoga in Healthcare Alliance.

Website; The Minded Institute
Instagram; @TheMindedInstitute
Facebook; The Minded Institute