Meditation on the Five Mayas

Lesson Description

This workshop will be a guided meditation on the five bodies as presented in the Taittiriya Upanishad, that describes human beings as an expression of consciousness which filters through the bliss body, the intellect, the mind, the breath and physical body in order to experience itself.

Instructor: Eddie Stern

Eddie Stern is an Ashtanga Yoga teacher, author, and lecturer from New York City. He has a passion for engaging in a multidisciplinary approach to furthering understanding, education, and access to yoga through technology, scientific research, collaboration, and encouraging diversity in all aspects of his work. He studies philosophy, Sanskrit, ritual, science, and religion, and has a great love for music and art, which play a big role in his teaching of yoga.