Move, Breathe and Flow: Your guide to Lymphatic Health Exercise (LHE)

Lesson Description

An introductory workshop introducing why and how to lighten up and refresh the lymphatic system, whilst efficiently boosting energy levels and feeling good … all by means of specific exercises and movements, combining mindfulness, breath-work and meditation.

Instructor: Rory Lemon

Rory qualified in massage in July 2000 and has practiced Seated Acupressure Massage since 2002. He became qualified as an Osteopath at Masters level (M.Ost) in September 2014 and is available for consultations in both South London and Brighton. His previous specialist training courses include Swedish Massage, Indian Head Massage, Seated Acupressure Massage and Traditional Chinese Massage. He employs the knowledge gained from these disciplines alongside the application of osteopathic principals and reasoning when he is working. All this, combined with his intuitive clinical experience provides a deeply relaxing yet energising treatment, tailored to the needs of the individual. He has specialist clinical experience in chronic pain, obstetrics and older citizens (65+).