Pain Care Is Not Beyond Our Grasp

Lesson Description

You can influence your pain right here and right now, even in these uncertain times. Both science and yoga teach us that pain is not immutable, regardless of its source. Not only can we learn to live well in the face of ongoing pain, but we can learn to decrease the pain itself. Join Neil and Lisa as they discuss pain science and offer techniques and a ritual for home practice.

Instructor: Neil and Lisa Pearson

Neil Pearson is a physiotherapist, yoga therapist (CIAYT), E-RYT500, and Clinical Assistant Professor at University of British Columbia. Lisa, Swami Swarupananda, is ordained in the Kriya Yoga tradition, a certified yoga therapist (CIAYT), E-RYT500, and faculty/mentor in Inner Peace Yoga Therapy, one of four IAYT certified programs in which Neil is also faculty. They direct Pain Care U, including the Pain Care Yoga and Pain Care Aware certification programs.