Simple tools to help kids self-regulate – for parents, carers and teachers

Lesson Description

This session shares some simple, effective techniques that parents can use at home support their children's wellbeing and resilience during challenging times. Emily will share practical tips alongside her specialist knowledge, showing you how to nurture & guide your children's emotional regulation using the breath & movement.

Instructor: Emily Haslam-Jones

Emily has been working in the field of trauma for nearly 20 years, helping adults and children find ways to regulate, build resilience and process their emotions through yoga, breath and movement. She works with individuals, families, schools and charities, helping them to become trauma informed through embodied techniques.