The eye of the storm – The silent space in between

Lesson Description

In these worrying times our minds are filled with all kinds of stress and anxiety. From a yogic perspective we all have a silent, peaceful room/space behind, beneath all this. During this session Göran will guide you in that direction – towards the eye of the storm, the eye of the hurricane.

Instructor: Goran Boll

Goran Boll from Sweden is the creator of MediYoga. He has taught and lectured on yoga internationally since 1995 and has participated in 90% of all research on yoga in Sweden. Over ten years he has managed to get yoga into 20% of all NHS units in Sweden, for all types of patients.