The Most Tested Yoga Sequence in Sweden

Lesson Description

Goran Boll, the Swedish creator of MediYoga, guides you through four simple exercises tested in published research on yoga since 1998, offered to all kinds of patients in 20% of all NHS units in Sweden and to 50,000 participants in hundreds of workplaces since 1996. You can participate in your chair!

Instructor: Goran Boll

Goran Boll from Sweden is the creator of MediYoga. He has taught and lectured on yoga internationally since 1995 and has participated in 90% of all research on yoga in Sweden. Over ten years he has managed to get yoga into 20% of all NHS units in Sweden, for all types of patients.