The Reboot for Humans

Lesson Description

You reboot your phone and your computer, why not reboot yourself? Explore adopting some fun ways of understanding our health based on what our devices have been teaching us all along. Here’s your tech guide for rebooting you!

Instructor: Matthew J Taylor

Matthew J. Taylor, PT, PhD, C-IAYT is a physio and yoga therapist whose expertise is chronic pain. Matt is known for communicating complex concepts in fun, easy to remember ways. Matt believes the stress of today makes ‘fun and simple’ essential for any practice.