Transforming in Times of Challenge: Introduction to Healthflix

Lesson Description

In this unexpected time we have a unique opportunity to review how we live and take time to transform our lives and society for the better. In this interactive talk, Heather will discuss how we can use this time wisely, expressing the overall mission of HealthFlix.

Instructor: Heather Mason

Heather is the Founder of The Minded Institute. She is a yoga therapist with post graduate education in neuroscience, physiology, and psychotherapy.  She works with members of parliament and the NHS to bring yoga to those in need and is the founding director of the Yoga in Healthcare Alliance.

Website; The Minded Institute
Instagram; @TheMindedInstitute
Facebook; The Minded Institute