Yoga for Carers

10.00am

Lesson Description

The experience of being a carer can bring many challenges. This talk explores how Yoga can help carers and the practices which support wellbeing.

Instructor: Richard Kravetz

Richard Kravetz trained with BWY and Special Yoga and specialises in teaching Yoga to Adults with Special Needs and the elderly. He is a carer for his son who has Global Developmental Delay and is a Dementia Friends Champion. He currently teaches Yoga in Day Centres, Care homes and Dementia Cafes.

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