Yoga for Carers
Lesson Description
The experience of being a carer can bring many challenges. This talk explores how Yoga can help carers and the practices which support wellbeing.
Instructor: Richard Kravetz
Richard Kravetz trained with BWY and Special Yoga and specialises in teaching Yoga to Adults with Special Needs and the elderly. He is a carer for his son who has Global Developmental Delay and is a Dementia Friends Champion. He currently teaches Yoga in Day Centres, Care homes and Dementia Cafes.
Tags: Authenticity, Community, Connecting, Emotions, Healing, Kravetz, Love, Mindfulness, Rituals, Yoga