Tag: Emotions
Healing Happens When You Take 5 to Thrive: Sustainable Yoga-Based Self Care
Simple tools to help kids self-regulate – for parents, carers and teachers
Living with Neurodegenerative Disease: Fostering Social Connection in a Time of Social Distancing
Spanda – Tuning into the motive impulse behind all movement, thought and emotion
Yoga for Carers
Nourishing Unbreakable Resilience and Well-Being
Certain of Uncertainty: Creating Your Normal Day by Day
Yoga and Change (Perspectives and practice from antaranga yoga)
Embodied Acceptance and Commitment
Reducing Stress with Cognitive Behavioural Therapy and Mindfulness
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