Simple tools to help kids self-regulate – for parents, carers and teachers
Living with Neurodegenerative Disease: Fostering Social Connection in a Time of Social Distancing
Finding Transformation in a Time of Terror
Certain of Uncertainty: Creating Your Normal Day by Day
Yoga and Change (Perspectives and practice from antaranga yoga)
Brief Interventions for Addictive Behaviours; Developing Embodied Practices to Support Present Moment Awareness.
Connecting to our authentic selves in the current times.
Reducing Stress with Cognitive Behavioural Therapy and Mindfulness
Embodied Grief: Listening in Troubled Times
Breath-Body-Mind Practices for People with Asthma and Other Respiratory Issues